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Solo Glow is a collection of 6 × 1 hour videos, a self-led coaching experience designed for women who are ready to reconnect with themselves, in their own time, in their own space.
It is designed to be completed over 6 weeks, with approximately 2 hours per week including video and reflection.
This is for you if you:
feel stuck, heavy, or disconnected
know you want more from life but don’t know where to start
want structure and guidance without live coaching
enjoy journaling, reflection, and personal development
are ready to gently take ownership of your growth
6 structured video modules (one per week)
Guided reflection prompts and exercises
A downloadable workbook
Practical tools you can return to again and again
Approximate commitment:
6 hours of video content + 6 hours of self-reflection
Understand why you feel stuck and how to break the cycle
Who do you believe you are — and is it true?
Where is your time and energy really going?
Who are you becoming — and what needs to change?
Turn intention into consistent action
How to get back up when life knocks you down
By the end of Solo Glow, you’ll have:
clarity on what’s been holding you back
tools to manage your energy and boundaries
a stronger sense of identity and direction
practical systems to support your growth
the confidence to take your next steps
This is for women who want:
independence
flexibility
self-paced growth
a softer, more private transformation
This is not for you if you:
want 1:1 support or accountability
need deep emotional processing or therapeutic support
are not ready to take action independently
Solo Glow is a collection of 6 × 1 hour videos, a self-led coaching experience designed for women who are ready to reconnect with themselves, in their own time, in their own space.
It is designed to be completed over 6 weeks, with approximately 2 hours per week including video and reflection.
This is for you if you:
feel stuck, heavy, or disconnected
know you want more from life but don’t know where to start
want structure and guidance without live coaching
enjoy journaling, reflection, and personal development
are ready to gently take ownership of your growth
6 structured video modules (one per week)
Guided reflection prompts and exercises
A downloadable workbook
Practical tools you can return to again and again
Approximate commitment:
6 hours of video content + 6 hours of self-reflection
Understand why you feel stuck and how to break the cycle
Who do you believe you are — and is it true?
Where is your time and energy really going?
Who are you becoming — and what needs to change?
Turn intention into consistent action
How to get back up when life knocks you down
By the end of Solo Glow, you’ll have:
clarity on what’s been holding you back
tools to manage your energy and boundaries
a stronger sense of identity and direction
practical systems to support your growth
the confidence to take your next steps
This is for women who want:
independence
flexibility
self-paced growth
a softer, more private transformation
This is not for you if you:
want 1:1 support or accountability
need deep emotional processing or therapeutic support
are not ready to take action independently